Excessive fear or worry
TREATMENT FOR ANXIETY
Prathyasa Counselling Centre
TREATMENT FOR ANXIETY
Anxiety is a normal reaction to stress, everyone feels anxious now and then.
It’s biological way of reacting to threat full events. Anxiety becomes
problematic when it exceeds the reaction to a situation that causes reliable
and expected damages.
It may make you difficult to get through the daily life activities. Proper
treatment can help the person facing anxiety problems; therapy is often the
most effective way to cope with the anxiety.
The symptoms of anxiety disorder include;
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Being panic
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Increased heart beats
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Shortness of breath
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Numbness
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Sweating
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Being restless
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Dry mouth
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Feeling of uneasiness
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Dizziness
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Nausea
