Get relaxed from your problems
INDIVIDUAL COUNSELLING
Prathyasa Counselling Centre
INDIVIDUAL COUNSELLING
Individual counselling is a process of self-discovery and growth. It helps
to improve self-confidence, relationships, ability to solve problems,
achieve educational goals, and make good decisions for emotional,
intellectual, physical, and spiritual well-being.
Individual counselling can help one, who deals with problems such as anger,
depression, anxiety, fear, marriage and relationship challenges, parenting
problems, academic difficulties, career changes, etc.
The counselling relationship is confidential, genuine, and accepting you
without forming any judgments about you. The counsellor actively listens to
you and tries to understand various aspects of life, helps you to explore
your thoughts, feelings and emotions regarding your life situations.
Benefits
The counsellor would help you to change the way you would like to change, ultimately aims to improving yourself/your relationships and wellbeing.
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Ability to settle conflicts and issues
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Personal growth
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Attaining personal goals
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Resolving behavioural problems
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Skill developments
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Overcoming esteem issues
